Numi Sound Medicine & Yoga
Come join Karen Skolski and I to reset and renew your mind, body and soul in an end of the winter season transformation getting ready to become our more energetic, dynamic selves for the upcoming spring!
Sound Medicine and Yoga is a 2 hour workshop that incorporates meditation, HEFY (High Energy Fusion Yoga) Gentle yoga flow, essential oils and the healing power of sound.
The incredible Karen Skolski, sound healer of Stellar Intentions, will be joining me to bring you this amazingly invigorating workshop where you will get to experience grounding/healing/rejuvenating (all the good things!) in an exceptional way.
Please wear comfortable sportswear that you can move in freely.
Also bring your mat, socks, a towel (regular bath size), and a light sweatshirt/jacket. (if you do not have a mat, there will be mats to borrow)
Fill out the form below to sign up!
(a message saying that your form has gone through will show up, there will be no email sent)
A $20 nonrefundable deposit is required to book your spot. You will receive a text message if you've chosen to pay by cash or credit card to fulfill the request to book. If you've chosen Venmo, you can send your deposit through the app when you book. Thank you for understanding!
Please Venmo to @sunstarmoon with the note "Sound & Yoga"
Date: Sunday, March 8th 2020 **Please note that it's daylights savings change your clock Sunday**
Time: 4PM sharp (Please be 10 mins early to settle into your spot)
No late entry after 10 mins
Space is limited
Call and leave us a message or send us a text at 201.503.5888 if you have any questions or concerns
344 Lincoln Ave
Hawthorne NJ 07506
On site and street parking