Numi Sound Medicine & Yoga
Come join Karen Skolski and I to bring balance and tune up our energies before the start of the holiday season. Let moving, sound, and oils melt away all the worries and stressors in your life so you can feel fresh and ready to tackle everything you have to do in a grounded, clear minded manner.
Sound Medicine and Yoga is a 2 hour workshop that incorporates meditation, HEFY (High Energy Fusion Yoga) Gentle yoga flow, essential oils and the healing power of sound.
The incredible Karen Skolski, sound healer of Stellar Intentions, will be joining me to bring you this amazingly invigorating workshop where you will get to experience grounding/healing/rejuvenating (all the good things!) in an exceptional way.
Please wear comfortable sportswear that you can move in freely.
Also bring your mat, socks, a towel (regular bath size), and a light sweatshirt/jacket. (if you do not have a mat, there will be mats to borrow)
Fill out the form below to sign up!
(a message saying that your form has gone through will show up, there will be no email sent)
A $20 nonrefundable deposit is required to book your spot. You will receive a text message if you've chosen to pay by cash or credit card to fulfill the request to book. If you've chosen Venmo, you can send your deposit through the app when you book. Thank you for understanding!
Venmo: @NumiSunny with the note "Sound & (your favorite emoji)"
Date: Sunday, November 14th
Time: 3:30PM sharp (Please be 10 mins early to settle into your spot)
No late entry after 10 mins
Space is limited
Call and leave us a message or send us a text at 201.503.5888 if you have any questions or concerns
344 Lincoln Ave
Hawthorne NJ 07506
On site and street parking