Because everyone has 5 minutes to be with themselves.
Whether you need a break, help going to sleep, or just to clear your head.
Meditation for everyone!

-Don't be afraid of the space between your dreams and reality.
If you can dream it, you can make it so-
Belva Davis

Dream away and dream BIG. Even better, write those dreams down so they're a step closer to a reality. If you confine yourself to thinking that what you have now is it, it WILL be it. Don't be afraid to be silly and dream of a castle because if you want it and dream it and work towards getting to your dream, it will come. Don't worry too much about how it will happen because things have a way of working themselves out.